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This session can be attended as an introductory experience or as a standalone wellbeing session. It aims to help you learn the basics of mindfulness and consider enrolling in the 7-week course.
Introduction to Mindfulness
£35.00
Time: 5:30 pm
Duration: 90-minute session
Group size: max. 6 participants
This session can be attended as an introductory experience or as a standalone wellbeing session. It aims to help you learn the basics of mindfulness and consider enrolling in the 7-week course.