Integrative Psychotherapy - Nottingham and Online
A calm place to talk things through, at your own pace.
Experienced, professional psychotherapists working in-person at Eldon Chambers in Nottingham City Centre, or online anywhere in the UK. Start with a free consultation with the therapist you choose.
No referral needed | Daytime, evening, and weekend appointments | BACP and UKCP registered therapists
What brings people to therapy
You don't need to know exactly what's wrong to start. These are some of the things people most often bring to therapy with us.
Worry, panic, overthinking, feeling on edge
Grief in all its forms
Feeling flat, stuck or hopeless
Self-criticism, shame, never feeling enough
Patterns, conflict, closeness and distance
Transitions, big decisions, work stress
When earlier experiences still shape today
Making sense of who you are
How starting therapy works
1 Choose a therapist
Read our therapists' profiles and pick someone who feels like a good fit. Not sure? Call us and we'll help you choose.
2 Have a free consultation
A 15-minute call or meeting with your chosen therapist to talk about what's bringing you and ask any questions. No obligation.
3 Begin your sessions
Usually weekly, 50 minutes each, in person or online. There’s no long-term obligation. Continue for as long as it is helpful.
Clear, simple fees
Individual therapy
£65
per 50-minute session
Couples therapy
£100
per 75-minute session
Low-cost therapy
A limited number of reduced-fee places, the same approach and care.
Find out more
More than just talking
Integrative psychotherapy means your therapist draws on more than one approach, shaped around you rather than a fixed method. What matters most is the relationship: feeling understood, and having space to make sense of things.
We're a team of psychotherapists in Nottingham city centre, working with adults and young people aged 16 and over.
Find us
8 Eldon Chambers
Nottingham, NG1 2NS
Nearest tram: Old Market Square